Thanks to generous funding from our friends and partners at London Sport, we are delighted to launch a new bank of wheelchair friendly workout resources, developed by our Wellbeing Coach, Hollie Smith.
Following the launch of our wheelchair rugby team “The Jesters”, our team have been working on a range of resources to help attract more people who might not ordinarily have the chance to participate in sport, and engage them with physical activity at a time where staying active is as vital as ever.
The resource bank contains a range of exercise videos that are easy to follow along with at home at any time. Check out the intro video from Hollie below.
If you would like any help or support with these exercises, or would like to request some specific content, then please email email@example.com.
If you would like to get involved with The Jesters, then please email firstname.lastname@example.org